दिमाग में पूरे दिन बातें चलती रहती हैं तो ये करो मन शांत होगा | Stop Overthinking | रोकें मन की बकबक

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Zen Buddhists refer to the constant chatter of the mind as the monkey mind. The Buddha held that the human mind is filled with drunken monkeys flinging themselves from tree branches, jumping around, and chattering nonstop. He meant that our minds are in constant motion.

Ram Verma is the top NLP Mind and wellness coach in India.
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This video has
How to stop mind chatter in Hindi
Simple ways to control mind chatter in Hindi
Silencing the mind chatter
How to Control our Mind and Stop Mental Chatter
Quite Your Monkey Mind


Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.