DAY 12: 40 MIN Booty & Abs Blast with Gliders, Ball & Glute Loop

Описание: Get ready to feel the burn with today's challenging workout using gliders, a stability ball, and a glute loop! We're finishing up strong with this killer combo that will focus on your booty & abs. Grab your equipment and let's do this! 💪

📺Stay tuned until the end for some exciting news and what's coming next!
🎉NEW 2-WEEK REBOUND Menopause/ Perimenopause Challenge Starts Monday Jan 20    • Week 1 Rebounder Perimenopause/Menopause W...  

Links to all gear used in workout👇👇
🦍Yo Gorilla Mats 10% off code: michellebriehler https://gorillamats.com/?aff=111
🪑Hola Hatha Adjustable Bench Amazon: https://amzn.to/4g2z6l8
🍑Gladiator Glute Loop 2-pak Amazon: https://amzn.to/4gW32AA
⚽Trideer Ball Amazon:https://amzn.to/40Dv1PX

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Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪
🧡Michelle

Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.