How to prevent Dementia caused by Childhood Trauma

Описание: Can childhood trauma increase your risk of dementia—and more importantly, can it be prevented? In this powerful Part 2 of her dementia awareness series, Toyin Okunuga, self-realization mindset expert and author of Hush to Roar, dives into the emotional and psychological strategies to help prevent dementia potentially linked to childhood trauma.

Drawing on personal experience, psychological research, and deep introspection, Toyin introduces her SIP method—a practical approach to protecting your brain health by addressing core issues like loneliness, isolation, and emotional withdrawal. She unpacks how trauma affects the brain, especially when left unhealed, and how preventive action—emotional connection, mental stimulation, and self-awareness—can make all the difference.

This is not just about dementia—it's about reclaiming your mental and emotional well-being before it's too late. #DementiaPrevention #ChildhoodTrauma #MentalHealthAwareness #TraumaHealing #ToyinOkunuga #LonelinessAndHealth #EmotionalWellbeing #HushToRoar #MindsetMatters #SelfHealing #BrainHealth #Neuroscience #InnerChildHealing

Follow A True story of Love, Childhood Trauma and Recovery!
📍📗Grab your Copy of Hush to Roar! #TraumaHealing
✎ᝰ.https://www.amazon.co.uk/dp/1838153330


📍The Hush to Roar Inner work Strategy📍
____________________________________
Emotional Mind Management Programme (Achieving Peace of Mind).
Module One: Re-Engineering the mind
→unit 1 - Mental Emotional Re-Learning
→unit 2 - Catching those negative thoughts
→unit 3 - The Limbic brain buddies

Module Two: Shifting your Mindset:
→unit 4 - Cultural mindset to Growth mindset
→unit 5 - Meal & Mindset
→unit 6 - Making Peace with your mind

Module Three: Inner wounds to Inner Wisdom:
→unit 7 - Post Traumatic Wisdom
→unit 8 - The importance of sharing your story
→unit 9 - Generational Trauma to Generational Healing

📲 Connect with me on social media
____________________________________
  / toyin.okunuga  
  / toyinokunuga1  
  / toyin_b_oku.  .
  / toyinokunugahushtoroar1  


👩✒️ᝰ.Toyin Okunuga is an Inspirational Speaker, a coach for women who have undergone Childhood Sexual abuse in their families or communities.
Toyin has a degree in Business Management, prolific in her corporate duties as a Business Analyst Consultant, and now owning her own business which is at the heart of her being.

Website 🌐→ https://hushtoroar.com
Email Me 📧 →[email protected]


Subscribe 🔔   / @hushtoroar1677  
#Trauma #SexualAbuse #WomenCoach
#ToyinOkunuga