This Moong Dal Idli Helped My 50-Year-Old Client Lower Her Sugar by 20 Points!

Описание: ✨ This Moong Dal Idli Helped My 50-Year-Old Client Lower Her Sugar by 20 Points! ✨

Yes, you read that right! 🌿 Sometimes, it’s not about cutting food groups but about choosing smart swaps.

For one of my clients struggling with Type 2 Diabetes and fluctuating sugar levels, switching from regular rice idli to Moong Dal Idli made a huge difference.

Within just a few weeks, her sugar levels dropped by 20 points — without feeling deprived of her favorite foods.

💚 Why It Works:
✔️ Low-carb → Helps avoid sudden blood sugar spikes
✔️ High in fiber & protein → Keeps you full for longer
✔️ Gut-friendly → Supports smooth digestion

🥗 Quick Recipe:
Ingredients:

1 cup moong dal (soaked)

½ cup curd

½ tsp baking soda

Add veggies of your chioce


Instructions:
1️⃣ Blend soaked moong dal with curd into a thick batter and Add veggies of your chioce.
2️⃣ Add baking soda & let it rest for 10 minutes.
3️⃣ Steam in an idli maker for 15 minutes.
4️⃣ Serve hot with coconut chutney 🥥

Simple, nourishing, and completely diabetes-friendly! 🌱

👉 Want more recipes like this that can help you manage blood sugar, weight, and energy levels naturally?
📖 Download my Diabetes-Friendly Recipe Book — link in bio!

Because reversing diabetes isn’t about saying NO to food, it’s about saying YES to the right choices. 💪


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