Deep Work The Myth of Multitasking

Описание: Multitasking isn’t making you productive — it’s draining your focus.
Every time you switch tasks, your brain leaves behind what Cal Newport calls “attention residue.”

This short summary of Deep Work explains why doing one thing at a time is the real key to deep focus and meaningful progress.

🎯 Watch the full summary here:    • How to Build a Brain That Won’t Get Distra...  
📘 Deep Work by Cal Newport
💡 Topic: Focus, Productivity, Single-tasking

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