5 HACKS for a FLOAT SERVE 🖐️🏐
Автор: The Jumpstar
Загружено: 2022-10-23
Просмотров: 6668026
Описание:
Here are 5 simple steps to master your float serve!
1. “Present” the ball in front of your hitting shoulder.
2. “Draw” your arm back and have it ready to release when it’s time to swing.
3. “Lift” the ball up just a bit higher than your contact point and take a “step” in order to shift your weight forward into the ball.
4. “Shift” your weight forward and start your “rotation” of your hips & shoulders.
5. “Swing” your arms and contact the ball with a firm flat palm like a you’re giving a hard “high-five”. Finish your palm/contact to the area you want to serve to.
Hope this helps!
#volleyball #volleyballcoach #volleyballtips #volleyballserve #volleyballtutorial
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