Full Body Home Workout with Stick
Автор: Lifestyle With Din
Загружено: 2018-07-16
Просмотров: 275
Описание:
Just use a stick or a rod or anything in the form of a stick which is a little longer than your shoulder width for these full body home workouts.
Perform each exercise variation for 30 seconds and repeat entire process for 3 times with 60 seconds breaks in the middle.
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