The Science of Trauma & Your Body's Response to Trauma

Описание: Trauma can be one major incident and/or multiple small incidents occuring over time that can leave a lasting effect on how you see yourself and others in your environment. In this video, I define trauma and provide information on the trauma response. Additionally, there is a distinction between natural trajectory of trauma processing and PTSD that is discussed in this video.

Intro & Defining Trauma 00:00 - 00:42
The Bodies Response to Trauma 00:43 - 03:06
Time to Process the Trauma & PTSD 03:07 - 05:22

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