5-Minute Heartbeat Guided Meditation | John Lockley

Описание: Order 5-Minute Heartbeat Guided Meditation | John Lockley

Topics covered in this video include:
▪️Guided heartbeat meditation
▪️Guided meditation for inner peace
▪️Connecting with your inner rhythm
▪️Feeling your heart in meditation
▪️African Zen and meditation
▪️Cultivating peace
▪️Heart chakra meditation
▪️Heart opening meditation
▪️African tradition and philosophy
▪️African shamanism
▪️Xhosa sangoma healing
▪️Loving energy

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Learn more simple practices in his book, Leopard Warrior: http://bit.ly/2hef2Bb

About John Lockley
John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. For more, visit http://johnlockley.com.

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

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