Best Vitamin D3 Supplements for Indians
Автор: Your Trusted Health Coach
Загружено: 2026-01-16
Просмотров: 20
Описание:
👉 Most people are taking the wrong Vitamin D3 supplement and the wrong IU dose for their blood level!
In this video, you’ll know exactly which Vitamin D3 supplement YOU should take, based on your Vitamin D blood level (25-OH D test).
🩸 Vitamin D Levels → Recommended Supplements (India)
✔ Less than 20 ng/mL → INLIFE Vitamin D3 5000 IU (https://www.amazon.in/Vitamin-Choleca...)
✔ 20–30 ng/mL → Ambrosial Vitamin D3 + K2 4000 IU (https://www.amazon.in/Ambrosial-Vitam...)
✔ 30–40 ng/mL → Briyo Vitamin D3 2000 IU (https://www.amazon.in/gp/aw/d/B096HCT...)
✔ 40+ ng/mL → Tata 1mg Vitamin D3 + K2 (https://www.amazon.in/Vitamin-Support...)
👉 Himalayan Organics Vitamin K2 (https://www.amazon.in/Himalayan-Organ...)
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