Why Most Morning Routines Fail (And What Works Instead) | Daily Habits | Sukh Sapra
Загружено: 2026-02-16
Просмотров: 4
Описание:
Most morning routines look great on paper but fall apart in real life.
In this episode, I break down why so many people struggle to stick to a routine, especially when life gets busy, unpredictable, or exhausting.
We talk about the myths around early wake ups, elaborate rituals, and copying routines that don’t match your lifestyle. More importantly, we focus on how to build a routine that actually supports you — not one that adds pressure.
You’ll learn:
• Why your routine needs to be personal, not aspirational
• The real purpose of a morning routine
• How to start small and build consistency
• Practical ways to make it sustainable long term
If you’ve ever started strong and then fallen off, this episode will help you reset in a calmer, more realistic way.
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