Chickpea Sandwich Recipe - Chana Sandwich Healthy Falafal Sandwich For Weight Loss | Skinny Recipes

Описание: chickpea sandwich recipe, chana sandwich made with falafel is an easy and healthy sandwich recipe without deep frying the falafels, super easy and healthy sandwich for weight loss #vegan #weightloss #chickpeas
ingredients:
1 cup chana
1/2 tsp k chilli powder
4 cloves, crushed
4 garlic cloves
1/2 onion, chopped
handful coriander leaves
1/2 tsp jeera powder
4 green chilies
1/2 tsp black pepper
1 tsp sea salt
1/2 tsp cinnamon powder
2 tbsp sesame seeds
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2 slices of sourdough bread
wood pressed groundnut oil
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onion, tomato, red chilli, salt, lemon juice, coriander leaves.

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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