SUNS Headstart | Free Wellbeing Micro-Courses for Young Athletes
Автор: Playbk Sports
Загружено: 2026-01-18
Просмотров: 1
Описание:
The Gold Coast SUNS have launched SUNS Headstart — an innovative holistic health program now live on SUNS Learning.
Designed to support young athletes on and off the field, SUNS Headstart is a suite of free micro-courses focused on building knowledge, confidence and everyday wellbeing habits that strengthen both performance and personal growth.
Delivered through 12 curated modules including Mental Resilience, Nutrition & Hydration, Recovery, Goal Setting, Sleep, Pressure in Sport, Identity Beyond Sport and more, the program reflects a simple outlook: Strong Minds, Strong Performance.
SUNS Headstart builds on the success of SUNS Active Lab and is the latest stream added to the award-winning SUNS Learning platform — helping overcome geographic and financial barriers for young athletes across Queensland.
🎓 Sign up to be a SUNS Learner:
https://sunslearning.com.au/register/
#GoldCoastSUNS #SUNSLearning #Wellbeing #MentalFitness #YouthSport #AFL #AFLW #SportEducation
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