Safer sleep for babies
Автор: North Tees and Hartlepool NHS Foundation Trust
Загружено: 2025-03-11
Просмотров: 1716
Описание:
Midwife Lucy Barclay demonstrates the safest ways for your baby to sleep - to help give you some peace of mind.
Safer sleep reduces the risk of sudden infant death syndrome (SIDS, previously known as cot death) occurring. The best possible advice is to:
• Lie baby on their back
• Keep the cot clear
• Use a firm, flat, waterproof mattress
• Keep baby smoke-free
• Avoid baby getting too hot
• Sleep baby in the same room as you
Remember, our midwives are here to support you and offer guidance and advice. If you have any questions about safe sleep for your baby, please just ask - there's no such thing as a silly question.
More advice around safe sleeping is also available from:
• The Lullaby Trust: www.lullabytrust.org.uk/baby-safety/safer-sleep-information/safer-sleep-overview
• NHS: www.nhs.uk/start-for-life/baby/baby-basics/newborn-and-baby-sleeping-advice-for-parents/safe-sleep-advice-for-babies
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