Ancient Philosophy Explained Slowly | The Stoic Approach to Anxiety
Автор: Ancient Wisdom, Slowly
Загружено: 2026-01-04
Просмотров: 2
Описание:
In this video, we explore the Stoic approach to anxiety through calm and reflective ancient philosophy, created for rest and sleep.
Stoic thinkers believed that anxiety arises from trying to control what lies beyond our power. This slow narration reflects on how acceptance, clarity, and attention to the present moment can soften the mind and bring a sense of inner stability.
The pacing is intentionally gentle, allowing thoughts to unfold without pressure. This video is designed for long listening sessions at night, offering a quiet philosophical presence to help the mind release tension and settle into rest.
#Stoicism #AncientPhilosophy #PhilosophyForSleep #AnxietyRelief #CalmMind #InnerPeace #StoicWisdom #TimelessWisdom #SleepAid #NightListening
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