Keto Women: EAT MORE PROTEIN!

Описание: Thanks so much for helping to support my work!
Here are all the links mentioned:

Check out my new book!
End Your Carb Confusion -- the book I co-wrote with Dr. Eric Westman:
https://amzn.to/32J737h
Want to know more about the book and decide if it’s right for you? Here’s a video I did getting into details on the book:    • My New Book - END YOUR CARB CONFUSION!!  

Fat loss stalled on keto? Doing "all the right things" but still frustrated by stubborn body fat that isn't budging? Find answers in my book, The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them: http://stallslayer.com/

You can also get it on Amazon: https://amzn.to/3iybOXH -- it’s available in many countries outside the US, so check your nation’s Amazon site to see if it’s available where you live.

...And my book about Alzheimer’s disease (a.k.a. "type 3 diabetes") -- The Alzheimer's Antidote: https://amzn.to/2WkD430

*KETO MADE SIMPLE MASTERCLASS*
https://adaptyourlifeacademy.com/keto...

SUBSCRIBE TO THE ADAPT ACADEMY MAILING LIST
Get notified when new courses are offered. You don't want to miss those!
https://adaptyourlifeacademy.com/
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*BLOG POSTS MENTIONED::
1. Protein and Kidney Function: http://www.tuitnutrition.com/2018/08/...

2. Protein and Bone Health: http://www.tuitnutrition.com/2018/07/...

3. Gluconeogenesis (protein "turning into sugar"): http://www.tuitnutrition.com/2017/07/...

Ben Bikman's video - 'Insulin vs. Glucagon: The relevance of dietary protein':
   • Dr. Benjamin Bikman - 'Insulin vs. Glucago...  

My video - No Such Thing as Keto Macros:
   • No such thing as keto macros!  

Dr. Ted Naiman:
Website: http://burnfatnotsugar.com/
Book talking about the importance of protein: The P:E Diet -- https://pedietbook.com/

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*BUY THE PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto:
http://www.tuitnutrition.com/p/page-4...

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*THANK YOU!*

Meet me in person at these low-carb and keto events: http://www.tuitnutrition.com/p/meet-m...

Want personalized help with your low-carb or ketogenic diet? See here for details on setting up a consultation with me: http://www.tuitnutrition.com/p/servic...