Quarantine Yoga : Mindful Vinyasa Yoga Workout

Описание: Quarantine Yoga flow. A strong, full body yoga flow workout that will leave you feeling refreshed and energized!

Filmed at Light on Lotus in Los Angeles.
Http://lightonlotus.com

Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.

Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.

Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.

#Quarantineyoga


Check out some of our other Yoga videos here:

Total Body Power Vinyasa Workout
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Power Yoga Workout for Autumn
   • Power Yoga Workout for Autumn  

Power Yoga Workout ~ Letting Go
   • Power Yoga Workout ~ Letting Go   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~Total Body Yoga Flow (...  
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