*SCAPEdance Science x BODYTREE BALLET: Proprioception
Автор: *SCAPE Singapore
Загружено: 2020-12-09
Просмотров: 515
Описание:
Bella, 10, Jazz and Ballet student, constantly rolls in her foot while standing in turn-out in class even after multiple corrections by teachers. Watch to know the approaches and tools used in this session to help Bella to improve her proprioception.
What is Proprioception? Proprioception is the sense of self-movement and body position.
Learn how you can improve proprioception through sensory stimulation of the foot and conditioning exercises for muscle memory.
*SCAPEdance Science is a programme that started in May 2020 where dancers and dance educators can find regular articles, online videos, and physical workshops to learn the applications of research and studies into their everyday dance practice.
Find out more on www.scape.sg/scapedance/scapedance-science
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