How To do Multiple Kip-Ups - Additional Help & Exercises

Описание: This is a supplemental help tutorial to doing multiple Kick-ups or Kip-ups also known as Rubberbands or Back to backs (back-2-backs).

This move is a great recovery move (IMO) for bboying, its also very useful for parkour and free running etc.

getting the back to back kips ups is also another way to help with fear of going backwards for other moves such as the back handspring flip tuck etc.

FULL step-by-step Kip up and Rubberband tutorial:    • How to Breakdance - Kip up (kick up) Rubbe...  

FULL Bridge stretch tutorial:    • How to Bridge (stretch) Tutorial and Progr...  

Table of Contents:

0:00 - Intro + Example
0:55 - Problem - the arch
1:20 - Exercise for upper body motion/ momentum
2:10 - Jumping back problem hand placement
3:00 - Shock absorption
4:24 - Continuous motion
4:50 - Head angle POV example
5:35 - Landing on shoulders
6:08 - Recap
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How To do Multiple Kick-Ups parkour free running bboying breakdancing tricking - Additional Help & Exercises