From Football to Fitness Coaching: Meet Marcus | The MEE-FIT Podcast Episode 35
Автор: MEE-FIT
Загружено: 2026-01-16
Просмотров: 19
Описание:
In this episode of the MEE-FIT Podcast, Dan sits down with Coach Marcus, one of our newest team members with a strong background in sport science and coaching. From childhood inspiration to master’s-level insights on how the body and brain respond to training, Marcus shares the journey that brought him to MEE-FIT.
We cover:
• How Marcus got into fitness
• Lessons from coaching kids to adults over 50
• What his master’s research taught him about performance and stress
• Why power training matters as we age
• His honest advice for anyone unsure about starting their fitness journey
Whether you’re curious about the people behind MEE-FIT or want to learn more about smart, sustainable training for real life, this one’s worth a listen.
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