Yoga as Preventive Measure for Lifestyle Disease One Shot Class 12 | Unit 3 | New Syllabus 2025-26
Автор: The Physical Explainer
Загружено: 2025-05-12
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Описание:
Yoga as Preventive Measure for Lifestyle Disease One Shot Class 12 | Unit 3 | New Syllabus 2025-26
In this video I have Explained Unit 3 of Physical Education Class 12 Yoga as Preventive Measure for Lifestyle Disease in One Shot for CBSE BOARD 2026.
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Timestamps:
0:00 intro
0:18 unit contents
1:05 asanas for obesity
12:53 asanas for diabetes
29:09 asanas for asthma
43:33 asanas for hypertension
1:00:40 asanas for back pain and arthritis
#physicaleducation #thephysicalexplainer #class12
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