How To Trust Yourself | Ep. 221 | Self-Love Podcast by Mary's Cup of Tea

Описание: Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.

You will learn...

3 big ways to think about self-trust
How to discern between fear and intuition
3 small ways to build self-trust daily

Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi

If you enjoyed this episode, share and tag @maryspodcast on social media!

Get Mary’s self-love books:
1. The Gift of Self-Love (https://maryscupoftea.com/gift-of-sel..., an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
2. 100 Days of Self-Love (https://maryscupoftea.com/100-days-of..., a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

Mentioned In This Episode...

Ep. 177: The Power of Slowing Down on Mary’s Cup of Tea Podcast: https://open.spotify.com/episode/1Bng...
The Gift of Fear by Gavin De Becker: https://amzn.to/4exdBJa
The Listening Path by Julia Cameron: https://amzn.to/4dHddGX