Heavy Leg Day for Hypertrophy Block
Автор: Hejnasty
Загружено: 2019-06-17
Просмотров: 5995
Описание:
Hey guys, bringing you another lower day video! Super pumped as I got to go heavy during this session while lowering the reps to the 8-11 range as opposed to the 15-20 range. Still a lot of volume to insure we are making Gainzzzz!
Hope you enjoy & Thanks for watching!
IG: @Hejnasty
Online Coaching: Hejnasty.com/Coaching
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