10 MIN. MORNING YOGA - beginners routine // get flexible & stretch | Mary Braun

Описание: Hello to my first real yoga routine. I am a certified yoga instructor and I love to include yoga elements in my workouts. This is a nice morning yoga routine // workout to get your blood flow and stretch your muscles and body out. It wakens up your body and soul.

Would you like me to talk and guide you through the next yoga workout?

Let me know in the comments if you liked it and what you want to see more of, leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary
_____________________________

Whole Outfit: @FILAEUROPE

Workout Equipment: https://www.picker.me/l/eb5cb2e5

MUSIC by Epidemic Sound https://www.epidemicsound

Calm Shores - Misu
Amaranth Cove - Reconstruct
Bladverk Band - Dhyana

Follow me on Instagram for daily motivation ♥︎
Instagram: @_marybraun   / _marybraun  
Business Contact: [email protected]

Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.