3 Things Overstimulating You Without You Realizing
Автор: Mike Pozorski
Загружено: 2026-02-02
Просмотров: 314
Описание:
Most people think they’re tired because they need more rest. But what’s actually happening is constant stimulation — even when you think you’re relaxing. In this video, I break down three forms of stimulation that quietly drain your energy and keep you disconnected from peace:
• Social media
• Background noise
• Internal mental stimulation
This isn’t about quitting the world or becoming extreme.It’s about learning how to create space — so presence, clarity, and peace can naturally arise. If you’ve ever felt overwhelmed, restless, or unable to fully relax…this video is for you. Watch until the end — the shift happens there.
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