How trauma is ‘stored’ in the body
Автор: Dr Ben Webb
Загружено: 2022-02-01
Просмотров: 1752
Описание:
►► Watch Workshop: “Rewiring The Brain to Heal Trauma”
Free Workshop →https://www.ologyonlinecourses.com/he...
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When we go through trauma, our brains don’t function like they normally do. We shift into survival mode. Our brains direct all our mental and physical energy toward dealing with the immediate threat until it’s resolved. But it’s not only our brains that remember our trauma(s). Today, I discuss how unprocessed trauma can also get "stuck" or "stored" in our bodies and share some safe and effective ways of releasing these traumatic experiences from our body.
In this episode, you’re going to learn:
The primary response of the brain and body to trauma
What’s happening in the body during and after a traumatic experience
How unprocessed trauma can be released when it gets ‘stuck in the body
RESOURCES & LINKS:
Watch free workshop “Rewiring The Brain to Heal Trauma” HERE: https://www.ologyonlinecourses.com/he...
#trauma #mentalhealth #ology #betterbrainbetteryou #teenagebrain
#midlife
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