The Writing of ‘GOOD ENERGY,’ Your Guide to Taking Charge of Your Metabolic Health | Dr. Casey Means

Описание: Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa...

Writing an evidence-based nonfiction book requires time, dedication, and a true passion for the content. Dr. Casey Means and her brother Calley Means joined forces to create their book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health.” Casey Means, MD, and Mike Haney discuss the book-writing process, insights into creativity and inspiration, the steps to seeking an agent and selling a book to a publisher, and the trials and tribulations along the way.

📍What Casey Means, MD, & Mike Haney discuss:
00:00 — Intro
03:45 — Bringing joy and empowerment to conversations about health
08:15 — Landing an agent
13:29 — The book proposal
21:17 — The challenges of keeping content clear and accessible
28:37 — On collaboration
29:40 — The writing process has a lot of moving parts
35:29 — On determining your voice
42:42 — Carving out dedicated time to write
54:32 — A health coach can help you stay accountable
1:07:13 — The magic of putting a book into the world
1:12:27 — On facing feedback

🔗 LINKS:

Transcripts & Show Notes: https://www.levelshealth.com/podcasts...
Casey Means, MD on Instagram:   / drcaseyskitchen  
Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.caseymeans.com/goodenergy
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_...

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.