Weight Loss Challenge Day 16 | Balanced Diet + Workout | Realistic Transformation Tamil
Автор: Praveena krish
Загружено: 2025-12-31
Просмотров: 391
Описание:
Day 16 of my weight loss challenge! 💪
Today weight 50.30 kg – little progress but very happy 😍
What I ate today: watermelon, eggs, brown rice, green gram curry, broccoli, curd, pineapple & chapathi.
Evening workout + 11k steps completed 🚶♀️
Winter slowly reducing and sweating has started, so I drank 3 litres water today to stay hydrated 😊
Realistic weight loss journey… healthy habits, balanced diet & consistency only ❤️
Happy New Year to everyone 🎉❤️
See you in next video 🥰
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