Karate Open Hand Secret 🤚! Basic Workout
Автор: Anil Sharma
Загружено: 2026-01-17
Просмотров: 50
Описание:
#Karate #GojuRyu #OpenHandTechniques #TeisoUchi #Nukite #MartialArts #SelfDefense #KarateTraining #AnilSharmaKarate
In this video, I explain and demonstrate powerful Open Hand Karate Techniques from Goju-Ryu — focusing on Teiso Uchi (Hammer Fist Strike) and Nukite (Spear Hand Strike). These techniques are highly effective in real combat, self-defense, and traditional karate training.
You will learn:
• Correct hand formation for Teiso Uchi
• Proper body mechanics and hip rotation
• Target areas and application of Teiso Uchi
• How to form a strong and safe Nukite
• Breathing and focus (Ibuki) while striking
• Common mistakes and how to avoid them
• Practical self-defense usage
Whether you are a beginner or advanced karate practitioner, this video will help you improve your technique, power, and precision.
👊 Train with discipline. Train with purpose.
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OSS!
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