Aapki Morning Routine aapko Barbaad kar rahi hai! (Fix it in 60 Mins
Автор: Ronin Growth
Загружено: 2026-01-28
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Kya aap bhi subah uthte hi thaka hua mehsoos karte hain? Kya aapka poora din phone scroll karne mein nikal jata hai? In this video, I am sharing the ultimate Morning Routine for Success based on science and psychology.
Hum baat karenge ki kaise aap apne dimaag ko 'Action Mode' mein rewire kar sakte hain aur 'Reaction Mode' se bahar nikal sakte hain. Ye routine aapki productivity, focus, aur mental health ko 10x behtar bana degi.
In this video, we cover:
Why you should avoid your phone in the morning?
The 20/20/20 Formula by Robin Sharma.
Science of Cortisol and Dopamine.
7-Day Morning Routine Challenge.
Agar aap apni life badalna chahte hain, toh ye 60-minute ka blueprint zaroor follow karein.
#SelfImprovement #MorningRoutine #SuccessHabits #Productivity #Mindset #7DayChallenge #HindiSelfHelp
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