Follow Along FULL BODY CIRCUIT | Real Time Workout (no Noise!)
Автор: Lucy Davis Fit
Загружено: 2020-07-10
Просмотров: 10332
Описание:
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WORKOUT:
2 minutes of:
High knees - 30 seconds
Hang clean + press - 30 seconds
30 seconds rest
2 minutes of:
KB or dumbbell alternate snatch - 30 seconds
Devil press - 30 seconds
30 seconds
2 minutes of:
KB swings - 30 seconds
Dead stop push ups - 30 seconds
1 minute 30 seconds rest
X3 ROUNDS
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♡ PRODUCTS USED ♡
BULKPOWDERS PRE - http://tidd.ly/b3648e66
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