Gentle Awakening | 90-Min Feminine Yoga for Mornings | Helen's YogaWorld

Описание: 🌸 Welcome to Helen's YogaWorld! Feminine yoga transcends any specific style or series of asanas, embracing postures that resonate with the feminine energy, particularly focusing on the hips—a center of both tension and strength for women.

This 90-minute class aims to awaken your feminine essence, allowing you to commence your day in a state of harmony and connectivity with your inner self as the day unfolds.

Take your time in each sequence, acknowledging your body's responses in every pose, especially if these movements are new to you.

And I would also like to invite you to join my LIVE ONLINE YOGA CLASSES!
My Yoga Class takes place in Zoom, which allows you to practice in real time and to see all the participants, to correct your implementation and to observe your achievements. Let's embark on this journey together towards happiness and holistic health!

By dedicating time to yoga in the morning, you're expressing love and care for your body's well-being. ❤️Join us and prioritize your health. Be Happy, Be Healthy with Helen's YogaWorld!

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🎥 Video Duration: 01:30:40

⌚ SCHEDULE:
New videos every week!
Immerse yourself in a world of wellness with Helen's YogaWorld! Please subscribe to my channel and hit the bell 🔔 icon to stay updated on my transformative content.

👉 I value your feedback! Share your thoughts in the comments below. Your opinion matters to me.

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🌈 CLICK BELOW for classes to PRACTICE WITH ME: ⬇️

55 min Yoga For A Full Body Stretch | Recovery & Flexibility
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60 min Deep Hip Opening Yoga Practice | Sore Muscle Yoga Release
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Lower Back Love | 50-Min Yoga Stretch & Strengthen | Helen's YogaWorld
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45 min Gentle Yoga for the Whole Body | Full Body Stretch | Great for Beginners
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❣ SPONSORED:
No, this video was not sponsored.

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📧 For Business Inquiries:
Mail: [email protected]
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⚠️ "DISCLAIMER:

Please consult with your doctor before beginning any exercise program. By using my videos, you understand and agree that you do so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Helen from any and all claims or causes of action, known or unknown, arising out of Helen’s negligence.

🌟 Thanks a lot for watching this video.

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