Self-Management: Developing Coping Strategies - Middle School Life Skills for Kids and Teens!

Описание: What can you do when emotions feel overwhelming? In this Middle School Life Skills lesson for grades 6–8, students learn practical strategies to manage their emotions. From calming tools like breathing and muscle relaxation to releasing activities and connecting with others, this lesson walks through how to build a personalized coping strategies toolbox to respond to emotional moments with confidence and care. This lesson is part of the Middle School Life Skills course, available on Miacademy and MiaPrep. Explore more lessons on emotional self-management and personal growth in our channel playlists!

We hope you are enjoying our large selection of engaging core & elective K-12 learning videos. New videos are added all the time - make sure you come back often to learn more! If you'd like us to cover any additional topics, please let us know. For practice, assessment, and many interactive activities that go along with each video, as well as a teacher/parent dashboard, go to Miacademy.co for Grades K-8 or Miaprep.com for Grades 9-12!
🔗 Discount Link: https://www.parents.miacademy.co/coup...