Hands to Feet Pose
Автор: Brittany Yoga
Загружено: 2015-02-11
Просмотров: 19793
Описание: Locking the legs out and really stretching the hips and tailbone to the ceiling helps me get closer to my feet. Then I continue to pull with my arms while I relax my neck allowing the weight of my head to assist me. Sucking in the core the entire time too
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: