How Primal Bod Changed My Weight Loss Beliefs

Описание: 🔗 Book a Call With Me: https://www.ninastegelmann.com/primal...
10 % OFF any program with code NINAPRIMAL
🔗 Learn More About Primal Bod: https://www.primalbod.com/?ref=Nina
🔗 Free Primal Bod Sneak Peek: https://ninastegelmann.myflodesk.com/...

I thought I knew what it took to be healthy… until my early 40s.

In this video, I share the 5 biggest “aha moments” that completely transformed my health, my body, and my beliefs — and why doing more of the same was never going to work.

If you’re doing everything “right” but still:

struggling to lose weight

feeling low energy or inflamed

confused by conflicting health advice

this video will challenge what you think you know.

In this video, I talk about:

Why red meat is not the enemy (and why I eat it regularly now)

How some plants can actually harm your health

Why insulin matters for every woman, not just diabetics

How endurance exercise can work against fat loss

Why light exposure affects hormones, metabolism, and sleep

The most important realization of all: your body is not broken

I went from eating a vegan diet to eating red meat almost daily.
From intense Pilates to sprinting, walking, and strength.
From fearing the sun to understanding light as a hormonal signal.

Everything changed when I changed my beliefs.

Primal Bod turned my understanding of health upside down — and it’s helped thousands of women finally feel at home in their bodies again.

👉 If you’re curious whether Primal Bod could be right for you, book a call with me using the link above.
👉 Download the free Primal Bod guide to get started.
👉 Leave a comment and tell me which “aha moment” surprised you the most.

💛 Your biology is not broken — it’s adapting to your environment.

The Primal Bod Program is a weight loss program by Candi Frazier. I am sharing my Primal Bod review and my experience with Primal Bod.

#primalbod