Sleeping Music For Deep Sleeping | Meditation Music, Study, Calming Music, Background night music
Автор: Relaxation Hack
Загружено: 2022-08-20
Просмотров: 5
Описание:
Relaxing Music is therapeutic for emotional health, daily performance, and sleep. Enjoy this relaxing sleep music with the sound of flowing water.
We hope that you benefit:
Slow relaxing breathing
Calm heart rate
Ease muscle tension
Lower stress and anxiety
Trigger the release of sleep-friendly hormones, including serotonin and oxytocin
Reduce sleep-stifling hormones like cortisol
"Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." Buddha.
© Relaxation Hack 2022. All rights reserved.
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