Kids Workout #2
Автор: Pointe Ahead Pilates
Загружено: 2021-01-10
Просмотров: 244
Описание:
As we go into another lockdown this is a high intensity cardio workout to hopefully get rid of some of your little one's energy. What's more, you can always join in yourself! Puppies are also allowed, Neffie is a wonderful assistant in the second round! ;-)
Quick 10 min video and if they need more, why not just press play again!
Before participating in any exercise programme you should be in good physical condition. It is strongly recommended to consult with your doctor if in any doubt of your physical ability.
When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, that you are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pointe Ahead Pilates from any and all claims or causes of action, known or unknown.
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