NOW THAT THE WEATHER IS GETTING COLDER HOW WILL THIS EFFECT YOUR TENNIS? WHAT SHOULD YOU BE DOING?

Описание: In this video, we discuss how to adjust your tennis game for cold weather. As the weather gets colder, it's important to make certain changes to ensure optimal performance and prevent injuries. We start by talking about warm-up exercises, followed by equipment adjustments, and mental preparation tips. Whether you are a beginner or an advanced player, these tips will help you make the most of your tennis game even in chilly temperatures.

Thank you Patrick as always.

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