Carrot Cake Porridge Whip by Sarah Wilson, author of I Quit Sugar
Автор: Book Break by Pan Macmillan
Загружено: 2014-05-28
Просмотров: 25475
Описание:
Sarah Wilson, author of I QUIT SUGAR and I QUIT SUGAR FOR LIFE, demonstrates how to make one of her favourite recipes from her books: Carrot Cake Porridge Whip.
With her internationally bestselling book, I QUIT SUGAR, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I QUIT SUGAR FOR LIFE, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:
banish cravings by eating good fats and protein
deal with lapses
maximize nutrition with vegetables
exercise less for better results
detox safely
make sustainable food choices
cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches
I QUIT SUGAR FOR LIFE is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
Check out I Quit Sugar on Instagram: / iquitsugar
http://iquitsugar.com/
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