A Simple Goal Setting System That Actually Sticks | Ep. 16

Описание: If you’ve ever set a goal, fallen a little short, and quietly decided to “start again on Monday,” this episode is for you. In this final part of the series, I’m sharing the goal setting system that actually helps you follow through, even when real life gets messy.

Most women don’t need better goals. They need a system that keeps them engaged when motivation fades. Today, we’re talking about weekly check-ins, simple recalibration, and how to stop quitting just because you had an off week.

This isn’t about doing it perfectly. It’s about staying in the game.

In this episode, you’ll:

Notice why skipping check-ins leads to quitting, not failure

Learn how weekly, monthly, and quarterly reviews keep goals realistic

Try a simple reset that helps you course-correct without shame

If you want a goal setting system that works with your real life, not an idealized version of it, this is where it all comes together.

👋 Hi, I’m Jody. A Certified Midlife Coach for Women. In this season, where everything is shifting, I help midlife women figure out exactly what they want next and go get it!

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