Severe Headache During Periods? Causes & Quick Relief - Dr. Supritha Rangaswamy | Doctors' Circle

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Menstrual migraine is a common type of migraine which occurs during your periods. So what is a migraine exactly? You usually get a headache on one side and when it usually comes is during 2 days prior to the period and 1 to 3 days during the period cycles. What causes the menstrual migraine? It is mainly hormonal imbalance. Estrogen is one of the main hormones. What exactly happens with the estrogen is during the mid-cycle, that is during your ovulation, estrogen will be at peak, whereas at the starting of your periods the estrogen will come back to very low. Due to the variation in this hormonal level, the estrogen is a hormone which is very sensitive to the pain that would aggravate the menstrual migraine. So what are the symptoms? You'll get severe headache, which is usually one-sided. You will get tender and sore scalp. Also, you will get nausea, vomiting, dizziness. These are the symptoms of the menstrual migraine. How do we diagnose a menstrual migraine? Mainly we take up the history. If the headache or migraine is aggravating only one or two days prior to the cycle and during the cycle, and how much is the intensity of the pain, how long the pain is present, and also what all is it associated with. The main important thing is with the light and smell, all these things do aggravate the menstrual migraine. Coming to the treatment, the main treatment would be medication. We do give the medications, whereas the lifestyle modifications also do help. Have a sound sleep, try to avoid screen time, mainly during these times when you get the menstrual headaches. During those times try to avoid screen time, have healthy food, try to include physical activity, and do stress management.

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