FULL DAY OF EATING 1600 CALORIES | HIGH PROTEIN MEALS FOR FAT LOSS DIET

Описание: #lowcalorierecipes #fatloss #highprotein
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Full Day of Eating 1600 Calories l High Protein Meals for Fat Loss

Today i'm taking you guys through what a full day of eating 1600 calorie diet could look like - what you could eat in a day and how I would approach this fat loss diet from a mental perspective. These high protein meals would keep me full and satiated while sitting at 1600 calories. I am NOT in a 1600 calorie deficit but if you need some meal prep ideas for a full day of eating at 1600 calories then these are some possible options. I am just wanting to share some recipe ideas for folks who may be working in this calorie range. I hope this video provides some insight/tips/tricks to help with your weight loss journey!

If you'd like to see another Full Day of Eating video like let me know in the comments!

Some of my favorite low calorie recipes:
5 min Easy Oatmeal Raisin Cookie Dough https://www.youtube.com/watch?v=Ljx4f...

Cheesecake French Toast Bake Meal Prep
https://www.youtube.com/watch?v=DvarL...

KBBQ Meal Prep
https://www.youtube.com/watch?v=V1ifY...

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