Need a Reset? Try This Intentional Pause in Nature 🌱🦶
Автор: Clair Devine
Загружено: 2025-09-05
Просмотров: 201
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Slow down. Breathe. Feel.
This is your Intentional Pause — a moment to reconnect with yourself and the natural world. 🌿
In this short practice, we use the simple act of placing bare feet on the grass to ground, calm the nervous system, and awaken the sense of touch.
Let nature remind you that peace is always just one breath, one step away.
Take a moment. Take a pause. Be here now. ☀️
#IntentionalPause #Mindfulness #Grounding #NatureHeals #BarefootInTheGrass #SlowDown #feet
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