Bridgerton Season 4: The Fantasy Trap We All Fall Into

Описание: #bridgerton #bridgertonseason4 #bridgertonanalysis
Season 4 isn’t just about romance, ballrooms, and dramatic tension — it quietly exposes something much deeper: the fantasy trap we fall into in love.

In this video, I break down the psychology behind:

– Benedict and the danger of idealizing love
– Sophie’s powerful boundary moment
– Francesca & John and the beauty of calm communication
– Eloise and the ego of being “different”
– Violet rediscovering herself beyond motherhood

We romanticize intensity.
We chase perfection.
We fall in love with ideas instead of people.

But real love isn’t fantasy — it’s awareness.

If you’ve ever idealized someone, ignored red flags, struggled with boundaries, or confused passion with compatibility, this conversation is for you.
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I’m Antonina, yoga teacher & mindfulness student, and in this psychological review of Season 5, I look at what Emily, Sylvie, Alfie, Mindy & Gabriel can actually teach us about love, honesty, and self‑reflection.

We’re not judging the show — we’re using it as a mirror. ✨

🎁 Get the free Pause Practice + Reflection Prompts PDF → by commenting GLOW on Instagram @zentonina and I’ll send it.

🕊 Connect:
→ Website: https://www.zentoninayoga.com/
→ Instagram: / zentonina
→ TikTok: / ladyogi

I work with women who feel stuck on autopilot and want to reconnect to themselves through yoga, somatics, and reflection (The Glow Method).

Let me know in the comments:
Which storyline felt the most personal?

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00:00 Intro
0:41 The Fantasy Trap (Benedict)
05:45 Sophie’s Power Move
07:50 Francesca & Calm Love
12:09 Eloise & Ego
15:25 Violet & Rediscovery
17:45 Final Thoughts