Intense 40-Min Dumbbell Abs Workout | Toned Core💪
Автор: VitalitywithTery
Загружено: 2025-09-19
Просмотров: 1677
Описание:
Strengthen your core and sculpt your abs with this 40-minute dumbbell workout. This routine combines strength and toning exercises to help you burn calories, build muscle, and achieve a defined midsection.🔥
💪 What to expect:
Effective ab exercises using dumbbells
A mix of strength and toning moves
Perfect for home or gym workouts
Full 40 minutes of core-focused training
Who it’s for:
Beginners and advanced (just adjust the weight of your dumbbells)
Anyone looking to strengthen their core and tone their abs
Grab your mat and some water – and let’s get started!
👉 Don’t forget to LIKE 👍, SUBSCRIBE 🔔
Let me know in the comments how you liked the workout and if you’d like more routines like this one. 🩷
👉IG: terez_kusynova
👉Youtube:@vitalitywithtery
👉Email: [email protected]
👉Hudba: https://1url.cz/@epidemicsoundmusic
DISCLAIMER:
Before starting any exercise program, including this workout, please consult your doctor or another qualified healthcare professional. If you experience pain, dizziness, or any discomfort during the workout, stop immediately. You are exercising at your own risk. The creator of this video is not responsible for any injuries or harm that may occur during or after the workout.
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