Feeling Good Audiobook in Hindi | मन को शांत करने की असली थेरेपी | Book Summary in Hindi

Описание: Feeling Good Audiobook in Hindi | मन को शांत करने की असली थेरेपी | Book Summary in Hindi

इस किताब के लेखक Dr. David D. Burns बताते हैं कि हमारे विचार ही हमारी भावनाओं को बनाते हैं।
जब हम अपने सोचने के तरीके को बदलते हैं, तो हम अपने जीवन की दिशा भी बदल सकते हैं।

इस ऑडियोबुक में आप जानेंगे —
नेगेटिव सोच को पॉजिटिव में बदलने के आसान तरीके
डिप्रेशन और उदासी से निकलने की वैज्ञानिक विधि
खुद से प्यार करना और आत्मसम्मान बढ़ाना
भावनाओं पर नियंत्रण पाने के कदम
और सबसे अहम — खुश रहने की असली कला

🎧 सुनिए “Feeling Good: The New Mood Therapy” — क्योंकि खुश रहना एक कला नहीं, एक अभ्यास है।

👉 ऐसी और जीवन बदलने वाली ऑडियोबुक्स के लिए चैनल Book Power Hindi को अभी सब्सक्राइब करें।

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