Скачать
Coping with Change Tip #1: How to Stay Centered and Grounded
Автор: Allina Health
Загружено: 2020-09-08
Просмотров: 1750
Описание:
When you start taking care of yourself, you learn how to stay centered and grounded. Discover helpful ways to deal with big events and emotions without forgetting the things that are important for your mental health and well-being. Whether you need to prioritize socializing with your friends over video calls or going on a walk through nature, making sure you’re addressing your own needs during stressful times is essential.
To learn more about the Change to Chill program, visit our website for more details: www.changetochill.org.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
