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Foldable Reformer Mastery Complete Guide to Compact Pilates Training
Автор: Afton Fitness Somajiguda
Загружено: 2025-07-26
Просмотров: 50
Описание:
Welcome to Foldable Reformer Mastery – your ultimate guide to training on the foldable Pilates reformer! Whether you're a beginner or an instructor, this video helps you unlock powerful full-body workouts using space-saving, easy-to-store equipment.
✅ Learn how to:
Set up and fold the reformer easily
Perform effective Pilates moves for core, flexibility & strength
Adjust resistance for different fitness levels
Maintain posture and control like a pro
🧘♀️ Ideal for home gyms, studios, and physiotherapy setups!
Contact Us For More Details: 9395544337
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