HOW TO PACK FOR A LONG RUN OR ULTRAMARATHON | Tips on mandatory kit and extras!
Автор: Cotswold Trail Runner
Загружено: 2021-04-16
Просмотров: 1615
Описание:
In EP04 of How to trail run, I’m showing you how I pack all my gear for a long run or ultramarathon race into a 12L pack. I won’t always take ALL of this stuff as it depends on the conditions and the length of the run/race but this is a comprehensive list of everything you could potentially need! If you have any questions let me know in the comments!
00:00 - Intro
01:07 - Overview of my long run and upcoming race
01:36 - Overview of kit and mandatory kit/equipment
08:03 - How to pack the kit into your race vest
12:20 - Packing and putting your jacket on - on the move
-------------------- FOLLOW ME!
Strava: / strava
-------------------- THE KIT I USE
Camera: GoPro Hero 8
Watch: COROS Apex Pro
Shoes: HOKA One One Speedgoat 4
-------------------- LINKS RACE WEBSITES
Lakes in a Day Ultra: https://www.lakesinaday.co.uk/
Centurion Running: https://www.centurionrunning.com/
Cotswold Running (Cotswold Way Century): https://cotswoldrunning.co.uk/
#running #trailrunning #ultramarathon #cotswolds #trailrunner #pushyourself
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