Christian Yoga and Worship Mix to connect deeply with God
Автор: Christ, Yoga, and You
Загружено: 2021-03-12
Просмотров: 63
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This Christian yoga and worship mix is a combination of prayer, scripture, music, and movement. You'll begin in this Christian yoga session by becoming still and present before God. Music is provided to help set the tone for worship as well.
You'll then move into a gentle practice. No props are need or prior experience of yoga. Poses present opportunities to reflect on your relationship with God and to honor God's goodness throughout the sequence. In the final poses, shavasana, Rev. John Arnold leads us in a reflection on a healing story from the book of Mark. Specifically, you'll be guided in reflecting on how Jesus healed a leper who came humbly and yet boldly asking for healing.
If you enjoy this video and would like to see more Christian yoga and worship mix session, please let me know in the comments below.
About your teacher
Rev. John Arnold, The Yoga Pastor, is an ordained Christian minister and a 200 hour certified yoga instructor. He's literally spent thousands of hours on his mat and in studying and teaching the word of God.
He created Christ, Yoga, and You as a place for Christian yogis to deepen their faith and practice.
Speaking of practice - would you like to do yoga every day but can't seem to stick to it? Then get your free copy of Rev. Arnold's 7 step guide to creating a daily practice you never miss. John has completed over 1600 consecutive days of yoga. He shares his secrets to success in this quick start guide to practicing yoga every day.
Get your free copy of "1000 Days of Yoga, 7 Steps to a Daily Practice You Never miss at:
https://johnarnold.lpages.co/1000-day...
For more help growing as a Christian yogi visit our website: https://ChristYogaAndYou.com
Connect with awesome Christian yogis just like you in our private Facebook group: / christyogaandyou
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